Tuesday Nap Science
Did you know dat scientifically speaking, habing a nap on a Tuesday is a good idea. Naps can restore alertness, enhance performance, and reduce mistakes and accidents. A study at NASA on sleepy military pilots and astronauts found that a 40-minute nap improved performance by 34% and alertness 100%. I know Marty used to take lots ob naps in space when he was an astronaut too. It’s a long trip to the yogi planet.
What about napping on the job? I kinda think it’s a good idea. What does science say Milo?
Naps can increase alertness in the period directly following the nap and may extend alertness a few hours later in the day, so weally a good idea your boss should get behind. Good for Internashunal Bizness!
Let us be safe cutie pie!
I take a little nap every afternoon 😉 Xx